This is a Radio Show Episode 15: Mental Health and Music [Podcast]

The Perfect Harmony crew had so much fun in the studio with their friend, Frankie! Frankie is a music enthusiast, hobby musician and is very open about their mental health and sobriety journey. In this episode, Jenna and Frankie discuss the relationship between community, music, and mental health. The co-hosts also provide listeners with valuable resources and organizations to reach out to for support on their own mental health journeys.

Jenna nor Frankie are mental health experts, but rather two people who seek to end mental health stigmas by openly talking about their own experiences. 

This episode aired live on March 29, 2023. 

 

Listener Resources:

Listen to PALLADIAN’s track, Sierra (feat. Murge) 

When the Music Stops

MusiCares by The Grammy’s

RaneBo
NEW Podcast
FB Group
Instagram

Great Lakes Association of Musicians and Artists
(GLAMA)

SAMHSA
2020 National Survey On Drug Use and Mental Health
24/7 Hotline

Fireside Support
Webpage
Peer Support Text/Hotline App 
Social Media
First-Year Impact Report

The Space Between
Hook & Ladder
General FB Page 

Mental Health Association of Minnesota Warmline
Call 651-288-0400
Text “support” to 85511

More MN Resources 

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